For me, all therapy is about finding peace. And there are many ways to do this, many avenues that can lead us towards a life with much less stress, frustration, anger and pain. My passion is to help you to move towards peace and wellbeing.


​"Peace will come wherever it is sincerely invited."
                                                                                  ~ Alice Walker ~
                             

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Why Counselling?

Counselling and Psychotherapy in a safe, confidential and peaceful therapeutic space can be one of the best ways to resolve painful or uncomfortable situations or states of mind. In such a space, simply receiving non-judgmental, respectful and undivided attention can be enough to bring peace. At other times, Counselling can help you to find clarity around the issues that are troubling you, and working collaboratively with your Counsellor, you can explore the options available to you. In this way, Counselling and Psychotherapy can help you to find the road forward.

How Counselling & Psychotherapy can help

Anxiety

Stress, worry and anxiety are all far too common for individuals from all walks of life. Counselling can aid in finding ways to minimise these effects and to thus help you to enjoy a calmer and fuller life.

Depression

Many people experience depression at least once in their lives. Seeking help is the first step and the earlier the better. Feeling heard and understood is a major part of recovery and there are many strategies which can help to move the process along.

Grief & Loss

Loss is a part of life that we all must go through at one time or another, although this doesn't make it any easier. Grieving is a process and reaching out for support at this time can help you to find ways to manage your unique journey.

Life Transitions

Just when we think we've got things sorted out where we are, life throws another big change our way. Sometimes we take it in our stride but at other times we can use some help along the way.

Personal Growth &
​Self-development

If you are ready to find out more about life, the world and your place in it, perhaps it's time to find a safe space to explore, increase your awareness and learn more about yourself at a deeper level.

Overwhelm

At times many of us feel overwhelmed by life. There is just too much going on in our lives and in the outside world and we feel we've reached our limit. Counselling can help you to find a sense of equilibrium and control. 


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​​Who is Kelly?

​My approach is person-centred, non-judgmental and collaborative. I may have had the training but you are the expert in your life. Together we can find ways for you to move forward through the difficult times and to find meaning and purpose in your life. Life throws us all kinds of challenges and I am here to work with you to deal with them and to grow.
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More . . .
Locations
Epworth Building
33 Pirie Street
Adelaide 5000
South Australia
Courage Health & Fitness
16 Frost Road
Salisbury 5108
South Australia

​Sessions by appointment only. Out of hours sessions by negotiation.
​In-Home appointments upon special request and agreement.
       
Contact Information
                                                                  
Mobile: 0425 278 789
Email: kelly@kellyhanncounselling.com.au
Postal address: 321/33 Pirie Street, Adelaide, South Australia 5000           
Kelly Hann Counselling and Psychotherapy acknowledges that this work takes place on the homelands of the Kaurna people who are the Traditional Custodians of this land. I pay respect to Elders past, present and emerging of the Kaurna nation.